The most effective sun block is a barrier. Barriers include physical ones such as clothing (hats, long sleeves, long pants) and sun block. Dr. Goldman recommends sun blocks that contain zinc oxide and/or titanium. They provide a better barrier than the chemical sun blocks. Check the ingredients on your sun block.
Category: Time is on your Side
Moisturizers-Do I or Don’t I?
Do you have dry skin? Do you use moisturizer because you think you should moisturize? The answer is easy says Dr. Goldman, is your skin dry? If it is dry then use a moisturizer.